A martial student stretches to improve his/her flexibility. Improved flexibility means better technique, increased power and more enjoyment in training. Correct stretching also provides many health benefits.

To the uninitiated, martial arts invariably presents itself as an area of involvement for either young children seeking some form of self-protection from such things as bullying (on their part) or a means of instilling a form of discipline and physical fitness (on the part of their parents). For the older person, of whatever gender, the aspect of protection for themselves and others they may be responsible for, plus the added benefits of overall fitness and resulting personal self-confidence, this can act as a lure to investigate the world of martial arts as opposed to just attending a gym to improve their health (weight-wise) and fitness

Moral Aspects . ITF – Taekwon-Do in our Western Society Thesis for lVth Dan by Eddy Van Damme, Belgium What is the cement that links the concepts ’morality’, ’martial art’ and ’Western society’ together? It…

The idea of this work is to reflect and be able to think about certain individual and group psychic processes that occur during the transmission of our art. We will not only look at it from the point of view of transmitting our martial art based on its principles and philosophy, from the appropriate teaching methodology, but also from the effects that the practice of Taekwon-Do produces in terms of boosting self-esteem and the relationship this has with the management and control of aggressiveness.

A martial student stretches to improve his/her flexibility. Improved flexibility means better technique, increased power and more enjoyment in training. Correct stretching also provides many health benefits.

To the uninitiated, martial arts invariably presents itself as an area of involvement for either young children seeking some form of self-protection from such things as bullying (on their part) or a means of instilling a form of discipline and physical fitness (on the part of their parents). For the older person, of whatever gender, the aspect of protection for themselves and others they may be responsible for, plus the added benefits of overall fitness and resulting personal self-confidence, this can act as a lure to investigate the world of martial arts as opposed to just attending a gym to improve their health (weight-wise) and fitness

Moral Aspects . ITF – Taekwon-Do in our Western Society Thesis for lVth Dan by Eddy Van Damme, Belgium What is the cement that links the concepts ’morality’, ’martial art’ and ’Western society’ together? It…

The idea of this work is to reflect and be able to think about certain individual and group psychic processes that occur during the transmission of our art. We will not only look at it from the point of view of transmitting our martial art based on its principles and philosophy, from the appropriate teaching methodology, but also from the effects that the practice of Taekwon-Do produces in terms of boosting self-esteem and the relationship this has with the management and control of aggressiveness.

The theory of power, Taekwon-Do training secrets and breaking techniques Thesis Jack de Smit The Encyclopedia written by Founder General Choi Hong Hi provides an explanation of the key skills required to apply 100% of…