To the uninitiated, martial arts invariably presents itself as an area of involvement for either young children seeking some form of self-protection from such things as bullying (on their part) or a means of instilling a form of discipline and physical fitness (on the part of their parents). For the older person, of whatever gender, the aspect of protection for themselves and others they may be responsible for, plus the added benefits of overall fitness and resulting personal self-confidence, this can act as a lure to investigate the world of martial arts as opposed to just attending a gym to improve their health (weight-wise) and fitness
Similar Posts
THE THEORY OF POWER, TAEKWON-DO TRAINING SECRETS AND BREAKING TECHNIQUES By M Jack de Smit, The Netherlands
The theory of power, Taekwon-Do training secrets and breaking techniques Thesis Jack de Smit The Encyclopedia written by Founder General Choi Hong Hi provides an explanation of the key skills required to apply 100% of…
STEP SPARRINGBy GM Ruben D. Suarez, USA
When most people think of martial arts, the first thing that comes to mind is sparring. Yet, sparring is only one of the five components constituting the physical composition of Taekwon-do; moreover, the category of sparring can be further classified into several different styles, including step sparring, which is considered the foundation for free sparring.
LEARNING THROUGH PLAY By M Fabián Izquierdo, Argentina
Learning through play Thesis for VII Dan Fabián Izquierdo, Argentina What I explained to the father of Taekwon-Do at that time was that I had not invented a single new technique, but that what was…
6 MONTHS TO BLACK BELT GRADING SUCCESS By GM Paul McPhail New Zealand
To achieve a black belt in any martial art is a great achievement. And the day of the grading itself is something you will remember for your entire life. You have already put in years of dedicated practice toward obtaining the required standard, but the last six months leading up to the grading are the most critical. I have seen many people come from nowhere to amazing in 6 months, through systematic, organised training. This e-book will show you how to do it.
WOMEN@ITF TAEKWON-DO By M Annick Van Driessche, Belgium
Women@ITF Taekwon-Do Thesis for VII Dan by Annick Van Driessche, Belgium When I started practising Taekwon-Do, doing grading for Master VII°degree was not something I had in mind. At first I just wanted to practise…
THE EFFECTIVE TEACHING OF SOUND FUNDAMENTALS IN ITF SPARRING. By M Nicholas Symonds, Canada
The effective teaching of sound fundamentals in ITF sparring to
beginner students is crucial for instructors because it provides a
solid foundation for the development of essential attack, defence, and counter-attack techniques, resulting in improved sparring performance and greater overall success in Taekwon-Do training.