In the world of martial arts, Taekwondo is widely recognized for its range and the advantages of its foot techniques. Taekwondo’s arsenal of foot techniques is so great that in order to cover it completely, a separate book in which each technique is described from the point of view of biomechanics (the physics of the human anatomy) would be needed
When I started practicing Taekwon-Do in 1986 as a police officer complying with the rules and regulations of the Ethiopian Police Force, I did not expect to reach the 7th Degree or Master’s degree that I am currently competing for. But as much as I understood the art of Taekwon-Do, I had a strong desire and vision to reach the heights of the art in my country – Ethiopia. So, with all the effort and sacrifice required to master the art, I was able to complete my training time and practice better alongside my regular work.
Strengthening the Family Bond Through Taekwon-Do Thesis for VII Dan Ken MacKenzie , Canada Some of the most common reasons that one chooses to join Taekwon-Do include the desire to learn self-defense, become more physically…
Women@ITF Taekwon-Do Thesis for VII Dan by Annick Van Driessche, Belgium When I started practising Taekwon-Do, doing grading for Master VII°degree was not something I had in mind. At first I just wanted to practise…
When most people think of martial arts, the first thing that comes to mind is sparring. Yet, sparring is only one of the five components constituting the physical composition of Taekwon-do; moreover, the category of sparring can be further classified into several different styles, including step sparring, which is considered the foundation for free sparring.
Adapting the ITF tournaments for athlete development Thesis for VII Dan by Adrian Byrne, Ireland ITF events, whether national or international in nature, typically have to manage the logistics of bringing together hundreds or even…
Taekwon-Do was developed in the 1940’s as a method of hand to hand combat training for soldiers, all of whom were male, so it is somewhat understandable that it has an overall male focus. However, since most schools have female students as well as male, it is important for us, as instructors, and for the ITF as an organization, to acknowledge where bias exists in our martial art and take steps to address it.